Belinda Pieterse creates a safe, caring and confidential environment. This is necessary for people to explore their feelings, beliefs and behaviour. She helps them better understand themselves and others. Also, Belinda guides them to identify aspects of their lives that they would like to change. Then equips them to work towards desired change.

There are many aspects which cause conflict. Emotional scars, boundary issues, not being able to say what they need, are only a few. Many times, we see conflict as “the enemy”. However, conflict is just a process to find resolutions. This is true, only if we know how to deal with conflict. Couples to take a step back from the conflict, listen to one another and reach workable solutions.

Life is hard and filled with change. Any change, no matter how positive, causes loss. We need to face, name and claim our emotions associated with loss.  Then, they will become a stepping stone toward acceptance and healing.

Trauma overwhelms us on every level. If we do not deal with these emotions, it can cause Post-Traumatic Stress Syndrome. That is the reason why Trauma Debriefing is important. People need to debrief and deal with the effects of the trauma. If not, it causes lasting issues.

Victims of abuse suffer from low self-esteem, substance abuse, and suicidal tendencies. Not to mention withdrawing from society and depression. They need help to take control of their lives. This will enable them to find their voice and define their futures for themselves.